Empowered Living: Ayurvedic Principles
Join us for the second session in our Empowered Living: Health & Wellbeing Series — a three-part interactive series designed to support your health, wellbeing and everyday life.
Across the series, you’ll hear from experienced experts, explore practical approaches, ask questions and discover simple ideas you can put into practice.
Session 2: Ayurvedic Principles
Wednesday 21 October 2026
With Dr. Shweta, Chief Ayurvedic Practitioner & Educator
With more than 15 years’ experience in Ayurvedic medicine across clinical practice, education and community health, Dr. Shweta brings a holistic and personalised approach to wellbeing.
In this session, explore:
- How Ayurveda can support health and wellbeing
- Practical lifestyle and nutrition approaches
- Stress management and healthy routines
- Simple Ayurvedic principles for modern life
Session Details
Date: Wednesday 21 October 2026
Time: 1:00pm–2:30pm
Location: Guide Dogs Head Office, 251 Morphett Street, Adelaide
Please note: Registration is for the complete three-part series, and participants are expected to attend all three sessions.
View information on Session 1 here and Session 3 here.
All sessions are free, with virtual attendance available for people living in regional South Australia or the Northern Territory.
Register for the series by 7 October 2026 by clicking the button below or calling our Client Support Team on 08 8203 8333.



