Events

Social Happy Hour: Mindfulness tools to unwind and relax

Date | Time: Fri 17 June, 2022 11:00 AM – 12:00 PM
Contact: Registrations are essential. You can register for sessions or learn more by sending an email to salina.shrestha@guidedogs.org.au or phoning 08 8203 8347.

About the event

A person sitting on a park bench, holding a white cane with a red tip, wearing sunglasses and a dark jacket.

Join us for another Guide Dogs Social Happy Hour session!

Theme: Mindfulness tools to unwind and relax

Date: Friday 17 June 2022
Time: 11:00 am – 12:00 pm

Let’s take some time out from our busy schedule to connect to the stillness and silence of the present moment. There are some simple mindfulness strategies to help you unwind, create joy and relaxation.

Join us as to see how you can improve your wellness routine.

Held via Microsoft Teams, the platform is fully accessible and can be used on your phone, computer or tablet. Each session will run for 45 – 60 minutes and will be facilitated by a Guide Dogs staff member.

Or contact Salina Shrestha via email: salina.shrestha@guidedogs.org.au or calling: 08 8203 8347.

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