Social Happy Hour – August, 2021
- Date | Time
- Fri 27 August, 2021 11am to 12pm
About the event
Join us for more Guide Dogs Social Happy Hour sessions in August!
Open to anyone experiencing a vision loss, as well as family and friends, it’s a chance to catch up for a chat and meet new people, all from the comfort of your own home.
Held via Zoom, the platform is fully accessible and can be used on your phone, computer or tablet. Each session will run for 45 – 60 minutes and will be facilitated by a Guide Dogs staff member.
The Social Happy Hour will run throughout 2021 with a different theme each month. Our sessions are both fun and educational, and are a great way to stay connected and build confidence in a relaxed, supportive environment.
Registrations are essential. Register via the links provided below or by emailing email@example.com or phoning 08 8203 8347. If you would like help joining a session, please contact Simon Wong on 08 8203 8334 or Salina Shrestha on 08 8203 8347.
Our theme for August is My wellbeing, with two sessions to come along to. Discover tips on how to keep your mind and body healthy.
Session 1: Calming the Mind
Join us for a session on mindfulness and relaxation. Explore simple ways to deal with everyday stresses and stay focused on your goals.
Time: 11:00 AM
Session 2: Audio described dance and movement
Come and discover audio described dance, music, movement and Yoga exercises that can be found online. This session is a great opportunity to get up and move with music and will include stretching activities.
Time: 11:00 AM