Social Happy Hour: Reaping the benefits of nature
- Date | Time
- Fri 09 September, 2022 11:00 AM – 12:00 PM
About the event
Join us for another Guide Dogs Social Happy Hour session!
Theme: Reaping the benefits of nature
Date: Friday 09 September 2022
Time: 11:00 am – 12:00 pm
Having exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, as well. Research done in hospitals, offices, and schools has found that even a simple plant in a room can have a significant impact on stress and anxiety.
Gardening can be a great activity for cultivating a healthy mind, body, and spirit. Let’s explore what you can do at home to enjoy the benefits of gardening.
Held via Microsoft Teams, the platform is fully accessible and can be used on your phone, computer or tablet. Each session will run for 45 – 60 minutes and will be facilitated by a Guide Dogs staff member.
Or contact Salina Shrestha via email: email@example.com or calling: 08 8203 8347.