Events
Staying Active and Aware; Movement You Can Feel
- Date | Time
- Fri 15 May, 2026 11am - 12:30pm
- Location
-
Guide Dogs SA/NT, Morphett Street, Adelaide SA, Australia
- Attendance
- Free
- Contact
- Alana Tiller - alana.tiller@guidedogs.org.au
About the event
Staying active can be difficult, especially when the weather doesn’t always cooperate. In this easy movement-based session, join us as we explore gentle chair yoga, simple stretches and balance exercises. All the activities in this session are modified to make exercises accessible, even to those with limited mobility and simple to keep the body moving safely. All led by a facilitator using descriptive verbal instructions.
